Brain Exercise
The brain exercise helps the growing children to develop their thinking and behavioral patterns. The human brain encodes and interprets various stimuli like images, smell, taste, touch, structure, color, spatial awareness and emotion. It uses all these things to interpret the environment in a sophisticated way. You have to enhance the power of brain with brain exercise so that it will function more effectively and remember things for a long time.
The brain exercise that attracts children is word search. If you ask them to hunt for a particular word in the passage, this will be a great activity for them. Crossword is another one which requires more focus and thinking power. This is a group activity and so you will have great fun in doing them. One can read off and one can come out with the clue and the other one may find the answer. This will increase the cognitive skills.
The easiest brain exercise for children is memory exercise. You can do this exercise anywhere even when driving the car. This is nothing but recalling something back in your memory. Memorizing helps small children to use their brain more effectively. The brain gets trained to retain information. This skill is very essential in the later life and that is the reason why lots of education is based on memorizing lessons.
The best brain exercise would be to create mental obstacles. You would have done or heard of obstacle courses that need physical exercises. You can develop such exercise to train the brain also. You have to make stations in the physical obstacle course and place a mental task at each one of them. Only after completing these mental tasks they can move on to the next one. This might be a small crossword puzzle or word problem. The one who completes the series of mental task is considered to be the winner.
A great brain exercise is to use the non dominant hand. If you are a right hander you have to use your left hand and if you are a left hander you have to use your right hand to write or draw. Writing with the other hand will fix the matter in your brain and you will not forget it easily. You may also draw one half of the picture with your right hand and finish the other half with your left. This will encourage both the sides of the brain to work together. The brain exercise is simple and funny method of increasing your thinking power and helps you to use your brain power more in future.
